You could say their interference is "crimping my style," so my most recent physical manifestation is a form of Sickle Cell Disease. My red blood cells have become misshapen, and rather than looking like round disks, they look like deflated beach balls. They are bright pinkish red rather than deep red. I have had two episodes now of blood clots, which occur as a result of the cells log-jamming in my veins, and they break and make my blood very thin.
I have been a vegetarian for many years, and switched to eating meat again, and noticed a small improvement, but too much iron in the blood is not helpful, either.
Blood represents life, and breathing relates to purpose in life, so the solution is not so much to sit back and rest, but to start to expand life and focus on purpose in life. Your existing life must be able to carry your purpose in life. It is reaching the attitude where you continue to think, "this is the life," which makes it well-rounded, and then you work to do what is in everyone's best interest. You can't put off your ideal life until better days because there won't be any better days. You must work on fulfilling your purpose in life every day, and not allow anyone to interfere. No one can prevent you from getting your life.
Tai Chi may be very beneficial, too, because it focuses on shifting energy around the body. What you focus on you put your energy into, and as you connect breathing and slow body movements, you overcome blocks and increase energy. It is time to overcome your fears and belief structures that make it seem that you cannot get the life you want.
The solution to every dilemma is to do what is in everyone's best interest, so let's see what happens by changing attitudes and belief structures to expand life in general and pay more attention to purpose in life, and shift focus from medical problems to not allowing anyone to prevent you from getting your life.
Breathing is a flow like a tide, coming in and going out, so there should be a slow, relaxed way to everything related to purpose in life. Do something every day, but keep a sense of balance.
Also, I noticed sleeping on a softer mattress is helpful.
